Welcome and Thank You!
We’re thrilled to have you join our community!
Your interest in the Polyvagal Theory Workbook tells me you’re ready to deepen your understanding of yourself, your clients, or your loved ones—and I’m here to support you every step of the way.
To get started, I’m gifting you the free download of the workbook. Inside, you’ll find practical tools, easy-to-understand explanations, and powerful exercises to help you harness the healing power of Polyvagal Theory. All you have to do is subscribe to my email list.
This is just the beginning! Keep an eye on your inbox for insights, resources, and exclusive tips designed to help you navigate your healing journey or enhance your therapeutic practice.
If you have any questions or want to share how you’re using the workbook, I’d love to hear from you!
Here’s to growing, healing, and thriving—together.
Warmly,
Megan Secrest
Licensed Clinical Social Worker, EMDR therapist, and Owner of Gift of Grit Counseling